Our food is changing

Is Our Food Is Changing?

Is our food changing? or is that question way too late? It would be naive of me to say that it’s not changing or more to the point “modified”; perhaps the more pertinent questions are: What specifically has changed and why? How much is our food changed? How have they modified our food? Why have…

Myths about homeopathy

Myths About Homeopathy

Depending on whom you talk you will get one view or another about homeopathy and various myths about homeopathy. Generally speaking, people are polarised on whether homoeopathy works or doesn’t. This polarisation is reflected on the net, social media and in the press. The thing that puzzles me the most is that most ardent critics…

Benefits of Laughter - Laughter Yoga

Benefits of Laughter Therapy

Have you ever laughed so hard that your sides hurt afterwards? Your stomach muscles might have felt a little sore, but you are happier and felt re-energised? Along with the smile a good belly laugh puts on your face, laughing is also linked to numerous health benefits. Here is a look at some of the…

Living Calm Stress Managament

Living Calm For Families Special Offer

Soon after devising our Living Calm it became clear that parents and families needed a tailored program geared to the complexities of raising children. Ask any parent; being totally responsible for a helpless baby or dependent child AND on call 24/7 has unique stressors and can be overwhelming. And as every parent knows, often what’s…