Most of us understand that Omega 3 fish oil benefits us in many ways. Some more savvy consumers have concerns about the mercury (aka methylmercury) levels found in fish and its impact on our bodies. This is a dilemma we, like you face. We want our kids to eat, enjoy and benefit from the Omega 3…
As I was reading my e-mail this news clip from one of my news feeds caught my eye “Probiotic for babies may not fight allergies later“. I’ve learned that headlines do not always reflect the real story; most writers take a particular slant on a story, so now I read more carefully for the full…
Can you believe we are headlong into spring… already? Normally, at this time of the year, I’m already dreading summer… not this year. This summer is different because I’m different. I’m finally enjoying the outcomes from working on some long term health issues/goals; persistence pays of 🙂