by Gerald | Oct 30, 2025 | Products, Reviews
As a natural health practitioner, I’m always on the hunt for ways to supercharge the immune system. One day, about 15 years ago, I stumbled across SilverSol—a game-changing product from American Biotech Labs (ABL). After my usual deep-dive research, I was blown...
by Gerald | Oct 20, 2025 | Health Tips
Beetroot (Beta vulgaris) is the taproot portion of the beet plant, which belongs to the Amaranthaceae family. Believed to have originated from the Mediterranean region, beets were first cultivated by the ancient Romans. Today, beetroot is grown across many parts of...
by Gerald | Jul 11, 2016 | Health Tips
The avocado tree (Persea americana) is native to the Southern part of Central Mexico and is classified as a member of the flowering plant family Lauraceae. Avocados are commercially valuable and cultivated in tropical and Mediterranean climates throughout the world....
by Gerald | Jun 30, 2016 | Health, Living Calm
You’d think, given everyone seems to understand the negative impact of stress on our health, we would all be focused on living much calmer. However, on closer examination, there is more hype and myths than real information on stress. The fact that most people...
by Gerald | Jun 8, 2016 | Health Tips
Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae). Figs have a unique, sweet taste, soft and chewy texture and are littered with slightly crunchy, edible seeds. Fresh figs are delicate and perishable, so are often dried to preserve....