Stress is physical

Stress is Physical – Live Calmer

You’d think, given everyone seems to understand the negative impact of stress on our health, we would all be focused on living much calmer. However, on closer examination, there is more hype and myths than real information on stress.  The fact that most people still believe stress is solely a psychological issue tells us, people have not got the…

Living Calm Stress Managament

Living Calm For Families Special Offer

Soon after devising our Living Calm it became clear that parents and families needed a tailored program geared to the complexities of raising children. Ask any parent; being totally responsible for a helpless baby or dependent child AND on call 24/7 has unique stressors and can be overwhelming. And as every parent knows, often what’s…