What is Functional Medicine

A while back we discovered functional medicine, after we investigated it and saw the results that chronic health sufferer were getting, we made the decision to integrated it into our practice as we wanted to provide those same results to our clients.  So you may ask what is Functional Medicine and how is it different…

We Updated Our Site

As you can see we have updated our web site and we are very happy with the result 🙂 As part of the web site relaunch we also expanded our services so you can get better targeted health options.  To Start our Wellness Through Weight Loss program has a number of options to suit your…

Myths about homeopathy

Myths About Homeopathy

Depending on whom you talk you will get one view or another about homeopathy and various myths about homeopathy. Generally speaking, people are polarised on whether homoeopathy works or doesn’t. This polarisation is reflected on the net, social media and in the press. The thing that puzzles me the most is that most ardent critics…

Benefits of Laughter - Laughter Yoga

Benefits of Laughter Therapy

Have you ever laughed so hard that your sides hurt afterwards? Your stomach muscles might have felt a little sore, but you are happier and felt re-energised? Along with the smile a good belly laugh puts on your face, laughing is also linked to numerous health benefits. Here is a look at some of the…

Campsie Food Festival

Campsie Food Festival

The ‘famous’ annual Campsie Food Festival took place right in front of our office.  It was a great day, even though we got washed out and had to do a desperate salvage mission half way through. The rain bucketed down after midday – at one stage we thought the festival organisers might call it an…