We Updated Our Site

As you can see we have updated our web site and we are very happy with the result 🙂 As part of the web site relaunch we also expanded our services so you can get better targeted health options.  To Start our Wellness Through Weight Loss program has a number of options to suit your…

Myths about homeopathy

Myths About Homeopathy

Depending on whom you talk you will get one view or another about homeopathy and various myths about homeopathy. Generally speaking, people are polarised on whether homoeopathy works or doesn’t. This polarisation is reflected on the net, social media and in the press. The thing that puzzles me the most is that most ardent critics…

Benefits of Laughter - Laughter Yoga

Benefits of Laughter Therapy

Have you ever laughed so hard that your sides hurt afterwards? Your stomach muscles might have felt a little sore, but you are happier and felt re-energised? Along with the smile a good belly laugh puts on your face, laughing is also linked to numerous health benefits. Here is a look at some of the…