We Updated Our Site

As you can see we have updated our web site and we are very happy with the result 🙂 As part of the web site relaunch we also expanded our services so you can get better targeted health options.  To Start our Wellness Through Weight Loss program has a number of options to suit your…

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Juicing Workshop

Last week we ran our second juicing workshop sponsored by the City of Canada Bay – Juicing for Good Health.  We had a  great time making, tasting and learning the benefits of a number of juices that can be easily be made at home. This juicing workshop was developed with 2 goals in mind.The first…

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Myths of Weight Loss and Weight Gain

As a society we are getting bigger. Our obesity rates are doubling despite the amount of information/resources designed to ‘help us’ has become overwhelming. Everyday there are reports of new diets, new protocols, exercises programs, new research findings and the list goes on.  So WHY are we getting bigger? Is it really just a lack…

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Hay House World Summit 2013

Most of you would have heard about Louse Hay and the wonderful work she has done.  Since forming Hay House she has signed up leading authors and speakers that help those looking to embrace their health, deepen their spirituality, nurture relationships, exploring the world of possibility, or a combination of all of the above.  In…

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