Is Our Food Is Changing?

Is Our Food Is Changing?

Is our food changing? or is that question way too late? It would be naive of me to say that it’s not changing or more to the point “modified”; perhaps the more pertinent questions are: What specifically has changed and why? How much is our food...
Health By The Bay Has Moved

Health By The Bay Has Moved

We moved from the office above Coffee Hut to Healthpac, the new medical centre located just behind Coffee Hut. I am now practising with Dr Ven Tan and his team. I’m both pleased and excited to be part of the Healthpac team. Dr Tan is committed to helping Healthpac...
Omega 3 Fish Oil Benefits vs Mercury in Fish

Omega 3 Fish Oil Benefits vs Mercury in Fish

Most of us understand that Omega 3 fish oil benefits us in many ways. Some more savvy consumers have concerns about the mercury (aka methylmercury) levels found  in fish and its impact on our bodies.  This is a dilemma we, like you face. We want our kids to eat, enjoy...
Not All Probiotics Are The Same

Not All Probiotics Are The Same

As I was reading my e-mail this news clip from one of my news feeds caught my eye “Probiotic for babies may not fight allergies later”.  I’ve learned that headlines do not always reflect the real story; most writers take a particular slant on a...
Myths About Homeopathy

Myths About Homeopathy

Depending on whom you talk you will get one view or another about homeopathy and various myths about homeopathy. Generally speaking, people are polarised on whether homoeopathy works or doesn’t. This polarisation is reflected on the net, social media and in the...
Benefits of Laughter Therapy

Benefits of Laughter Therapy

Have you ever laughed so hard that your sides hurt afterwards? Your stomach muscles might have felt a little sore, but you are happier and felt re-energised? Along with the smile a good belly laugh puts on your face, laughing is also linked to numerous health...
Living Calm For Families Special Offer

Living Calm For Families Special Offer

Soon after devising our Living Calm it became clear that parents and families needed a tailored program geared to the complexities of raising children. Ask any parent; being totally responsible for a helpless baby or dependent child AND on call 24/7 has unique...
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