Last week we ran our another juicing workshop sponsored by the City of Canada Bay – Juicing for Good Health. We just love doing this workshops as we all have a great time making, tasting and learning the benefits of a number of juices that can be easily be made at home. Every six month…
DetailsIs laughter the best medicine or are we kidding ourselves? There’s no denying the fact that laughter is an enjoyable activity that brightens your day and puts you in a better mood. When you’re feeling depressed or down, sometimes all it takes is to turn your mood around is watching a funny movie or show.…
DetailsAs you can see we have updated our web site and we are very happy with the result 🙂 As part of the web site relaunch we also expanded our services so you can get better targeted health options. To Start our Wellness Through Weight Loss program has a number of options to suit your…
DetailsLast week we ran our second juicing workshop sponsored by the City of Canada Bay – Juicing for Good Health. We had a great time making, tasting and learning the benefits of a number of juices that can be easily be made at home. This juicing workshop was developed with 2 goals in mind.The first…
DetailsCongratulations, you are on the road and we are glad you made to this page. By virtue that you are reading this article it is clear that you are a seeker and in search for ways to improve your health – well done. At Health By The Bay we want to make 2014 the year…
DetailsAs a society we are getting bigger. Our obesity rates are doubling despite the amount of information/resources designed to ‘help us’ has become overwhelming. Everyday there are reports of new diets, new protocols, exercises programs, new research findings and the list goes on. So WHY are we getting bigger? Is it really just a lack…
DetailsMost of you would have heard about Louse Hay and the wonderful work she has done. Since forming Hay House she has signed up leading authors and speakers that help those looking to embrace their health, deepen their spirituality, nurture relationships, exploring the world of possibility, or a combination of all of the above. In…
DetailsIs our food changing? or is that question way too late? It would be naive of me to say that it’s not changing or more to the point “modified”; perhaps the more pertinent questions are: What specifically has changed and why? How much is our food changed? How have they modified our food? Why have…
DetailsWe moved from the office above Coffee Hut to Healthpac, the new medical centre located just behind Coffee Hut. I am now practising with Dr Ven Tan and his team.
Most of us understand that Omega 3 fish oil benefits us in many ways. Some more savvy consumers have concerns about the mercury (aka methylmercury) levels found in fish and its impact on our bodies. This is a dilemma we, like you face. We want our kids to eat, enjoy and benefit from the Omega 3…
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